I Had To Write This Down.

This morning I work up and decided I wanted to be a writer. Not a sociologist or a lawyer or an academic. Just a writer.

I  went downstairs, had my two cups of coffee, took my kids to school, and proceeded to clean my kitchen cabinets while my toddler took all the pots and pans out. The babysitter came, and I was alone, and I kept at it. Sorted and labelled tea bags. Gathered paper bag full of breastfeeding supplies. Rearranged the small appliances in the now empty cabinet. Organized the pots and pans. Threw away a bunch of shit.

Then decided I needed to go to Costco. Searched for my rebate coupon. Made a list. Went to Costco, wandered the aisles. Bought diapers, paper towels, toilet paper, ziploc bags, ham, cereal, waffles, syrup, juice, two bottles of wine.

And I struggled to hold back the tears as I walked the aisles. Because yesterday, I literally sat on my hands for 45 minutes until I knew I couldn’t leave my house and get back in time for the babysitter to leave at her regular time.

Because all I wanted to do was go to an expensive-ass store and spend $300 I didn’t have on clothes I don’t need. I bought stuff online instead.

Because last night I asked my husband to take my children out for dinner because I simply could not stand to have them all around me. We didn’t read our book. I just couldn’t wait for them to go to sleep. And I wanted to just be alone.

Because I worried last night as I was going to sleep about going to sleep. Because I couldn’t sleep, was drenched in a cold sweat, and got up to take a shower at 6 am. And then made pancakes and bacon and drank two cups of coffee and prayed my children didn’t act crazy. And when the neighbor boy who sometimes goes to school with us said that we needed to clean our car, I told him he could walk. He’s six.

I shouldn’t be drinking wine, or coffee for that matter. I take three drugs that are supposed to help my mental health and I shouldn’t be drinking with any of them. And I know this, but I don’t care. They are rituals, how I start and end my day. I wouldn’t know what to do with myself if I didn’t have them.

I just had to write this down. I left my groceries in the middle of the living room floor, and came upstairs to write this. And listen to Maxwell. And E. Badu. And Tony Toni Tone. And feel the music pulse through my body and move and exit as tears. And I turn it up as loud as I possibly can without getting a headache.

Everywhere I look, I see mess. Mess that needs to be cleaned. Mess that needs to be cleaned by me. Right now. I haven’t eaten today. And I’m not fasting. I’m struggling right now to even want to give anything up for Lent. Because I am so fucking angry that I can’t control this no matter how hard I try no matter what I do no matter how good I’ve been I still have this. I sill have bipolar disorder. And it scares me.

Most people don’t even believe me, don’t believe I have bipolar. I’m accomplished. I’m friendly. I laugh. I joke. It’s not full-blown mania. My thoughts are all over the place. The words tumble faster than I want them to.  I literally cannot sit still. Overabundance of energy, but not directed. Haywire. I take anti-anxiety meds to take naps. To slow things down.

And it makes me worry. You can’t see worry. You can’t see anxiety. You can’t see the panic. Only I can. And my husband can. And he says you’re really hyped right now. What can we do about this? And I don’t know.

I don’t even know if this makes sense. I just needed to write it down. I just needed to make a record of this. I just need to know that I’m not…I don’t know.

I’m going to finish my cabinets. And sing along.

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9 thoughts on “I Had To Write This Down.

  1. belinders says:

    I hope you know you aren’t alone – I’m new to you and your stories, and the email just it my inbox and made me stop. And breathe before I went back to my 47 open tabs and resumed the daily… THANK YOU!

  2. L says:

    I’m sorry I’m so late commenting, I was busy a week ago when you shared this. I don’t know what to say other than I don’t have the same problem, but I can still empathize because I’ve often felt the same way (my main problem is “just” a very bothersome ADHD, self-diagnosed, untreated, and, right now, some depression and anxiety due to my uncertain job situation). I hope that you’re feeling better a week later and that you can find better ways to cope. I can’t imagine how hard it must be to have bipolar disorder, I really can’t, though I know how the overactive part feels like a little bit (sigh…).

  3. L says:

    P.S. and I’m glad you wrote this. At least for me it’s very therapeutic to write things (except that nobody reads anymore so that sometimes exacerbates my loneliness).

  4. ORJ says:

    I randomly read this post after reading another one of your posts at cocoa mamas, and saw the link. You wrote that you weren’t sure why you had to write it down, but maybe one reason (among many others, I’m sure) is to have a witness. Because what you’re dealing with can be hard, and as with anything hard, it’s important to have people who care for you acknowledge that struggle. So, I’m a witness. I keep you in my thoughts a lot; I send you all my strength, and all my love.
    -ORJ

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